Heart Disease For The Risk Factors

Since heart disease, peripheral artery disease, and stroke share the same risk factors, a patient who is diagnosed with one of the three has increased risk of having or developing the others.

Factors that increase the risk of developing atherosclerotic heart disease include the following:

• Smoking

• High blood pressure (hypertension)

• High cholesterol     

Cardiovascular Disease

Heart and blood vessel disease — also called heart disease — includes numerous problems, many of which are related to a process called atherosclerosis. Atherosclerosis is a condition that develops when a substance called plaque builds up in the walls of the arteries. This buildup narrows the arteries, making it harder for blood to flow through. If a blood clot forms, it can stop the blood flow. This can cause a heart attack or stroke.  

Human Immunodeficiency Virus HIV

Human Immunodeficiency Virus(HIV) is a virus spread through body fluids that affects specific cells of the immune system, called CD4 cells, or T cells. Over time, HIV can destroy so many of these cells that the body can’t fight off infections and disease. When this happens, HIV infection leads to AIDS. Learn more about the stages of HIV and how to tell whether you’re infected. See Video Transmission and Prevention of HIV  

Fast Supple Skin, Foods for Healthy

How Water Benefits Your Skin

Drinking water is one of the best things you can do to keep your skin in shape. It keeps your skin moist -- and that makes fine lines and wrinkles less noticeable. It also helps your cells take in nutrients and get rid of toxins. And it helps with blood flow, keeping your skin glowing. The common advice is to drink 8 glasses of water a day, but you may not need exactly that many. The water in fruits, veggies, juice, and milk counts toward your total. Details Click Here       

Nugenix Review – Is It a Reliable Testosterone Booster?

 Nugenix Overview

Nugenix is a testosterone boosting supplement that supposedly helps to increase sex drive, enhance muscle mass, and boost free testosterone levels.  It has been heavily advertised on the internet for the last few months, and is distributed by the same company that sells Instaflex and Lumiday.

As you probably already know, testosterone decline is one of the major culprits for the appearance of symptoms of erectile dysfunction in men, and is commonly referred to as “Andropause”. There are dozens of companies selling testosterone boosting supplements nowadays, and pharmaceutical companies have also been jumping on the bandwagon with gels, ointments, and creams that supposedly help with testosterone production. Find Supplements to Improve Your Sexual Health at Healthy Family    

The 50 Greatest Dishes Of American Food

1. Thanksgiving dinner

No fancy centerpieces or long-simmering family squabbles at that first Thanksgiving when the Pilgrims decided not to fast but to party with the Wampanoag Indians in 1621 Plymouth.

Today we eschew the venison they most certainly ate, and we cram their three days of feasting into one gluttonous gorge.

Indigestion notwithstanding, nothing tastes so good as that quintessential all-American meal of turkey (roasted or deep-fried bird, or tofurkey, or that weirdly popular Louisiana contribution turducken), dressing (old loaf bread or cornbread, onion and celery, sausage,

Top 12 Benefits of Aloe Vera

Aloe vera is quite an incredible medicinal plant full of nutritional benefits. It is a succulent plant and part of the lily family (Liliaceae), the same family that garlic and onions belong to. Different parts of the plant are used for different purposes and aloe vera has both internal and external applications. I love to juice aloe and use it in my clear skin juice and recently started making fresh aloe vera salads. I also like to add aloe to my smoothies to gain some of the benefits of this incredible plant. (Update: Due to the tremendous amount of emails I now

Best Secret Fruit Of Pawpaws

If you're lucky, America's best secret fruit might be growing on a tree close to your backyard. Or perhaps a county or two away. Finding it takes effort, but it's rejuvenating effort. Tromping around in the woods seeking pawpaws makes me feel more a little more human, and the pawpaw's enticing taste is only one of its rewards. What begins under a leafy canopy ends in your kitchen, with untold culinary possibilities.  See More Know Video Click Here  

Health Benefits Of Tomatoes

The health benefits of tomatoes include improved eye sight, good stomach health, and reduced blood pressure, as well as relief from diabetes, skin problems and urinary tract infections. Furthermore, tomatoes can increase digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammation and related conditions. Tomatoes consist of a large number of antioxidants that have been proven to fight different forms of cancer.

16 Worst Birth Control Mistakes

Contraception? Careful!

When it comes to birth control, many people want to just set it and forget it. It’s there, it does its job, who wants to think about it, right?

But bungling birth control is all too common. In fact, half of all pregnancies in the United States are unintended. Yikes.
To make sure you can count on your contraceptive, here are the potential pitfalls.

See more know 15 Worst Birth Control Mistakes Click here 

Sexy Foods That Put You In The Mood

If you want to put some sizzle back into your sex life, food can help you set the mood this Valentine's Day. There's nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat.

"There's a growing body of evidence that some of the vitamins and components in foods can enhance sexual function and sexual experience," says Jennifer R. Berman, MD, director of the Berman Women's Wellness Center in Beverly Hills, Calif.

Diagnosing Adrenal Cancer

How is adrenal cancer diagnosed?

Medical history and physical exam

The first step is for the doctor to take your complete medical history to check for any symptoms. Your doctor will want to know if anyone in your family has had adrenal cancer or any other type of cancer. Your doctor will also ask about your menstrual or sexual function and about any other symptoms that you may be having. A physical exam will give other information about signs of adrenal gland cancer and other health problems. Your doctor will thoroughly examine your abdomen for evidence of a tumor (or mass).

Signs and symptoms of adrenal cancers

In about half of people with adrenal cancer, symptoms are caused by the hormones made by the tumor. In the other half, symptoms occur because the tumor has grown so large that it presses on nearby organs. If you or your child has any of the signs or symptoms described in this section, discuss them with your doctor without delay. These symptoms may be caused by an adrenal tumor or by something else. Getting the proper medical tests is the only way to find out. The sooner you get a correct diagnosis, the sooner you can start treatment and the more effective your treatment will be.

Key Statistics for Adrenal Cancer

What are the key statistics about adrenal cancer?

Adrenal carcinomas are very rare and the real number diagnosed in the United States is not known. It is probably around 200 per year. They are much less common than benign adrenal tumors (adenomas), which are found fairly often among middle aged and elderly people. Adrenal tumors (most of which are adenomas) are found in about one in every 10 people who have an imaging test (like a CT or MRI) of the adrenal gland.

The average age of patients with adrenal cancer is around 46, but adrenal cortical cancer can occur in people of any age; even in children.    

What is adrenal cancer?

About the adrenal glands

The adrenals are small glands that sit above each of the kidneys. The kidneys are located deep inside the upper part of the abdomen.

The adrenal gland has 2 parts. The outer part, called the cortex, is where most tumors develop. The function of the cortex is to make certain hormones for the body. These hormones all have a similar chemical structure and are calledsteroids. They include:

• Cortisol causes changes in metabolism that help the body to handle stress.

• Aldosterone helps the kidneys regulate the amount of salt in the blood and helps regulate blood pressure.

Promoting Heart, Brain, and Digestive Health For Dates

While dates don't appear to be particularly special with their oddly wrinkled, brown exterior, they're satisfyingly chewy and flavorful. Undoubtedly a favorite since the Garden of Eden, dates are considered a drupe because they contain a single pit or stone at the center.
Date palms, which produce these little beauties, were brought to America's Western coast by Spanish missionaries in the late 1700s. Medjool dates, which originated in Morocco, were introduced in the U.S. in 1927 when 11 shoots were placed in quarantine in Nevada for seven years. The nine plants that survived were taken to Southern California in 1935, where 24 offshoots were planted in 1944.

Spirulina Nutrition Facts & Health Benefits

Spirulina is a microalgae that has been consumed for centuries due to its high nutritional value and supposed health benefits. Today, popular lifestyle personalities endorse Spirulina as a secret, potent "superfood," a "miracle from the sea."

"Spirulina" sounds so much better than "pond scum," but that's what the popular supplement really is — a type of blue-green algae that grows naturally in oceans and salty lakes in subtropical climates. The Aztecs harvested Spirulina from Lake Texcoco in central Mexico, and it is still harvested from Lake Chad in west-central Africa and turned into dry cakes. See Video Click

Your Diagnosis Of Breast Cancer

Just as no two people are exactly alike, no two breast cancers are exactly the same, either. Your doctor will order a series of tests on the cancer and nearby tissues to create a “profile” of how the breast cancer looks and behaves. Some of these tests are done after the initial biopsy (removal of tissue sample for testing), others in the days and weeks after lumpectomy or mastectomy. Each time testing is done, your doctor receives a report of results from the laboratory. All of these lab reports together make up your complete pathology report. How to recover from a cancer diagnosis

Your pathology report is so important because it provides information you and your doctor need to make the best treatment choices for your particular diagnosis. Those decisions depend on knowing characteristics such as:

Get Great Skin the Natural Way

Many products that claim to be great for our skin are actually riddled with chemicals and toxins. Opting for all-natural products is the best way to let our skin breathe the way it needs to. By combining chemical-free skin care products with certain self-care routines, you can get great skin without exposing your body to any unnecessary toxins.

If, like the majority of people, you don’t have time for extensive beauty regimes in the morning, then applying a face mask ten minutes before you get in the shower is a great time-saver. Let the mask work its magic while you wake and then rinse off as you have your shower. Check out my post on The Best Natural Skin Masks for a selection of home-made face mask recipes.

Breast Cancer Risk Factors

Every woman wants to know what she can do to lower her risk of breast cancer. Some of the factors associated with breast cancer -- being a woman, your age, and your genetics, for example -- can't be changed. Other factors -- being overweight, lack of exercise, smoking cigarettes, and eating unhealthy food -- can be changed by making choices. By choosing the healthiest lifestyle options possible, you can empower yourself and make sure your breast cancer risk is as low as possible.

U.S. Breast Cancer Statistics

• About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime.
• In 2014, an estimated 232,670 new cases of invasive breast cancer were expected to be diagnosed in women in the U.S., along with 62,570 new cases of non-invasive (in situ) breast cancer.

What Is Breast Cancer ?

Breast cancer is an uncontrolled growth of breast cells. To better understand breast cancer, it helps to understand how any cancer can develop.

Cancer occurs as a result of mutations, or abnormal changes, in the genes responsible for regulating the growth of cells and keeping them healthy. The genes are in each cell’s nucleus, which acts as the “control room” of each cell. Normally, the cells in our bodies replace themselves through an orderly process of cell growth:

How Men Get Pregnant, Too

You may not be the one carrying the baby, but your body does go through some subtle changes  

 It's nothing compared to what her body goes through—but men experience hormonal changes when their partners are pregnant, finds a new University of Michigan study. 

Researchers tested the hormone levels of first-time fathers-to-be and found that their testosterone dropped as the baby grew.

More Than You Ever Wanted to Know about Female Ejaculation

What the heck is "squirting"? Can all women do it? Doctors tackle all your big questions

Women's bodies can be a mystery—even to science. Researchers are still debating the existence of the G-spot. And a similar argument has long raged over the phenomenon of female ejaculation.
Fortunately, a half dozen recent studies have helped clear away the fog surrounding  “squirting.” Here's what you should know.

What Actually Happens During a Female Orgasm (Video included)

Understanding the science of her orgasm , from the first smile to the last happy shudder

 An orgasm isn't that different from an electrical capacitor, building up arousal until a firing threshold is reached. Stop and she'll return to her baseline—and you'll start from scratch. 

Here's how to create sparks every time.

The 5 Supplements Your Heart Needs

Supplement your diet or medicine regimen with these doctor-approved extras for your heart. 

Don't want to end up on a stretcher? Then supplement your ticker with these pills and nutrients to prevent any trouble in the first place. "I think of supplements as things that enable the body. A lot prescription medicines block a process, so I prefer to enable instead of block, enhance instead of stop,"

5 Supplements to Take Every Day

The essentials you need to stay strong, lean, and healthy

What supplements do YOU take??

This is arguably the No. 1 question I get when I speak around the world. I was asked about it in Thailand, Iceland, Singapore … and virtually everywhere else.

Anal Cancer Facts

Anal cancer, or cancer of the anus, is a rare type of cancer that is slightly more common in women than men.  About 850 people are diagnosed with this type of cancer each year in the UK.

Although the cause is unknown, more than eight out of 10 people diagnosed with anal cancer have an human papilloma virus (HPV) infection.

Health Benefits of Banana

Bananas are exceptionally healthy as they definitely provide numerous health features. It is a versatile fruit comprising many nutrients including nutritional vitamin supplements A, B, C and E alongside minerals likepotassium, zinc, iron bars and manganese. Just as eating a banana helps to keep your body in health and well being and great shape, application of this fruit for your hair and skin allows you to keep them in terrific condition

Adult Brain Tumor Facts

The brain is a soft mass of tissue that has three major parts, the cerebrum, cerebellum and the brain stem, all of which are effectively surrounded and protected by the bones of the skull; the brain is the tissue that controls people's voluntary and involuntary actions (that is, bodily functions, thoughts, and sensations).

·         Cancer is the unregulated growth of abnormal cells in the body (cancer cells are also termed malignant cells).

·         Malignant brain tumors contain cancer cells; benign brain tumors do not contain cancer cells but do contain abnormally growing and dividing cells that do not metastasize (spread to other organs) but may still cause problems, often because of their size and are regulated to grow in a specific area.

Olive Oil Health Benefits and Nutrition

The health benefits of olive oil are unrivaled, and research reveals more benefits nearly every day. In fact, we are only just beginning to understand the countless ways olive oil can improve our health, and our lives. Olive oil is the cornerstone of the Mediterranean diet — an essential nutritional mainstay for the world’s longest-living cultures. Many of the health-promoting effects of the Mediterranean diet have been attributed to olive oil consumption.

Replacing butter and other less healthy fats with olive oil has been shown to aid in the prevention of a myriad of diseases and counter effects of aging. One prominent cardiologist recommends at least two tablespoons of extra virgin olive oil each day to enjoy the many ways olive oil can be beneficial to your health and well being.

Olive oil benefits are so extensive that it is considered a functional food with components that contribute to its overall therapeutic qualities including a reduction of risk factors of coronary heart disease, the prevention of cancers, and alterations of immune and inflammatory responses.

SOME DISEASES OLIVE OIL HAS BEEN FOUND TO BE EFFECTIVE AGAINST

15 Health Benefits of Eating Apples

Many of us forget that sometimes, the simplest answers are the best. Better health could be as easy as reaching for the fruit bowl for some apples next time you need a snack

 What makes apples so great?

In 2004, USDA scientists investigated over 100 foods to measure their antioxidant concentration per serving size.Two apples—Red Delicious and Granny Smith—ranked 12th and 13th respectively. Antioxidants are disease-fighting compounds. Scientists believe these compounds help prevent and repair oxidation damage that happens during normal cell activity. Apples are also full of a fibre called pectin—a medium-sized apple contains about 4 grams of fibre. Pectin is classed as a soluble, fermentable and viscous fibre, a combination that gives it a huge list of health benefits.

1. Get whiter, healthier teeth

An apple won’t replace your toothbrush, but biting andchewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.

2. Avoid Alzheim
A new study performed on mice shows that drinking apple juice could keep Alzheimer’s away and fight theeffects of aging on thebrain. Mice in the study that were fed an apple-enhanced diet showed higher levels of the neurotransmitter acetylcholine and did better in maze tests than those on a regular diet.